Name: Ethan | Ergonomic Training Set with Breathable T-shirt and Lightweight Shorts
Brand: Lissandra
SKU: GI1781553629606806590
Price: 499.0 SEK
Availability: InStock

Ethan | Ergonomiskt Träningsset med Ventilerande T-shirt och Lätta Shorts 0

Ethan | Ergonomiskt Träningsset med Ventilerande T-shirt och Lätta Shorts 1

Ethan | Ergonomiskt Träningsset med Ventilerande T-shirt och Lätta Shorts 2

499 kr

VAT is included. Free shipping.

Color

Blue

White

Black

Size —

Size chart

Important: The size charts are general guidelines. Size, fit and measurements may vary between different products and models.

Measurements are body measurements unless otherwise stated. Always check any product-specific sizing information on the product page.

The size chart primarily uses letter sizes such as S, M, L, XL, 2XL and 3XL for products sold in these sizes. If you are between sizes, we recommend choosing the larger size.

Women's clothing

Can be used as a general guide for dresses, sweaters, shirts, cardigans, blazers, jackets, coats, jumpsuits and sets.

Size	EU	Bust	Waist	HIP
S	36	82–88 cm	64–70cm	90–96cm
M	38–40	88–96 cm	70–78 cm	96–104cm
L	42	96–104cm	78–86 cm	104–112 cm
XL	44–46	104–114 cm	86–96 cm	112–122 cm
2XL	48	114–124cm	96–106 cm	122–132 cm
3XL	50–52	124–134 cm	106–116 cm	132–142 cm

Men's clothing

Can be used as a general guide for sweaters, shirts, polo shirts, cardigans, blazers, jackets, coats, vests, jumpsuits and sets.

Size	EU	Breast	Waist	HIP	Neck
S	46	90–96cm	78–84 cm	92–98 cm	37–38 cm
M	48–50	96–104cm	84–92 cm	98–106 cm	39–40 cm
L	52	104–112 cm	92–100cm	106–114 cm	41–42cm
XL	54–56	112–122 cm	100–110cm	114–124cm	43–44 cm
2XL	58	122–132 cm	110–120cm	124–134 cm	45–46 cm
3XL	60–62	132–142 cm	120–130cm	134–144cm	47–48 cm

Women's trousers and jeans

First of all, choose your size according to your waist and hips. Jeans sizes with W indicate the waist measurement in inches.

Size	EU	Jeans size	Waist	HIP
S	36	W27	67–70 cm	93–96cm
M	38	W28–29	71–75cm	97–101cm
M	40	W30	76–80 cm	102–106 cm
L	42	W31–32	81–85cm	107–111cm
XL	44	W33–34	86–92 cm	112–118 cm
XL	46	W35–36	93–99cm	119–125cm
2XL	48	W37–38	100–106cm	126–132 cm
3XL	50	W39–40	107–113 cm	133–139 cm
3XL	52	W41–42	114–120cm	140–146cm

Men's trousers and jeans

W indicates the waist measurement and L indicates the inseam length. Both are usually given in inches. The size in the waist chart is a general comparison.

Waist size

Size	Jeans size	Waist	Approximate EU size
S	W30	75–77 cm	46
S	W31	78–80 cm	46–48
M	W32	80–83cm	48
M	W33	83–85cm	48–50
L	W34	85–88 cm	50
L	W36	90–93 cm	52
XL	W38	95–98 cm	54
2XL	W40	100–103cm	56
2XL	W42	105–108 cm	58
3XL	W44	110–113cm	60
3XL	W46	115–118 cm	62

Inseam length

Length size	Inner leg
L28	Approximately 71 cm
L30	Approximately 76 cm
L32	Approximately 81 cm
L34	Approximately 86 cm
L36	Approximately 91 cm

Shoes – women's and men's

Measure your foot from the back of your heel to the longest toe. It is recommended to measure both feet and choose the size based on the longest foot.

EU size	Foot length
35	22.3cm
36	23.0cm
37	23.6cm
38	24.3cm
39	25.0cm
40	25.6cm
41	26.3cm
42	27.0cm
43	27.6cm
44	28.3cm
45	29.0 cm
46	29.6cm
47	30.3cm
48	31.0cm

Shoes are listed with EU size and foot length. Letter sizes are not used for shoes. If you are between two sizes, we recommend that you choose the larger EU size.

Bra sizes

First, measure the circumference directly under the bust. Then measure around the fullest part of the bust. The difference between the measurements will help you find your cup size.

Circumference under the bust

Under the bust	Bra circumference
63–67 cm	65
68–72 cm	70
73–77 cm	75
78–82 cm	80
83–87 cm	85
88–92 cm	90
93–97cm	95
98–102 cm	100
103–107 cm	105
108–112 cm	110

Cup size

Difference between bust and underbust	Cup (letter size)
10–12cm	AA
12–14cm	A
14–16 cm	B
16–18 cm	C
18–20 cm	D
20–22cm	E
22–24cm	F
24–26 cm	G

Choose your bra by circumference and cup size. If a bra or bralette is sold in S, M, L, XL, 2XL or 3XL, the product-specific size chart on the product page should be used. Example: If you measure 74 cm under the bust and 91 cm around the bust, a possible starting point is size 75C.

Lingerie and swimwear

For panties and bikini bottoms, you should primarily base your measurements on your hip measurements. For swimsuits, you should also consider your bust and waist measurements.

Size	EU	Waist	HIP
S	36	64–70cm	90–96cm
M	38–40	70–78 cm	96–104cm
L	42	78–86 cm	104–112 cm
XL	44–46	86–96 cm	112–122 cm
2XL	48	96–106 cm	122–132 cm
3XL	50–52	106–116 cm	132–142 cm

Men's underwear and swimwear

Choose your size based on the waist measurement where your underwear or swimming trunks normally fit.

Size	EU	Waist
S	46	78–84 cm
M	48–50	84–92 cm
L	52	92–100cm
XL	54–56	100–110cm
2XL	58	110–120cm
3XL	60–62	120–130cm

Belts

Measure around the area where you usually wear your belt. Belt size is typically measured from the buckle to the center hole.

Size	Body measurements	Approximate belt length
S	75–85 cm	90cm
M	85–95 cm	100cm
L	95–105cm	110cm
XL	105–115 cm	120cm
2XL	115–125cm	130cm
3XL	125–135cm	140cm

Gloves

Measure the circumference of the hand around the widest part, above the knuckles, not including the thumb.

Size	Hand circumference
S	17–19 cm
M	19–21 cm
L	21–23cm
XL	23–25cm
2XL	25–27 cm

Caps and hats

Measure the circumference of your head just above your ears and about one centimeter above your eyebrows.

Size	Head circumference
S	55–56 cm
M	57–58 cm
L	59–60 cm
XL	61–62cm

Socks

Size	EU shoe size
S	35–38
M	39–42
L	43–46
XL	47–49

How to measure your body

Bust: Measure around the fullest part of your bust. Keep the measuring tape horizontal.
Breast: Measure around the widest part of the chest, under the arms.
Under the bust: Measure tightly around the body directly below the bust.
Waist: Measure around the narrowest part of your waist without tightening the tape measure.
HIP: Measure around the widest part of the hip and seat.
Neck: Measure around the base of the neck where the shirt collar normally sits.
Inner leg: Measure from the crotch down to the ankle along the inside of the leg.
Foot: Measure from the back of the heel to the longest toe.
Hand: Measure around the widest part of your hand above the knuckles, excluding the thumb.
Head: Measure around your head just above your ears and eyebrows.

Use a soft measuring tape and measure close to the body without pulling. For best results, measure over thin clothing or underwear.

2XL

3XL

4XL

5XL

Size advice: Our clothing and shoes run small, choose one size larger than you usually wear for a comfortable fit.

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Training Set for Optimal Performance and Freedom of Movement

This men's training set is designed to maximize your performance during both indoor and outdoor workouts. The t-shirt is carefully cut with heat-dissipating panels that improve ventilation, while the ultralight shorts offer exceptional freedom of movement.

Key Features

Ergonomic t-shirt: Precision-cut for unrestricted freedom of movement
Ultralight shorts: Lightweight design with an elastic waistband
Breathable panels: Heat-dissipating mesh for improved airflow
Adjustable fit: Drawstring at the waist for a secure fit

Specifications

Material: Stretch-knit polyester
Color: Black
Sizes: S, M, L, XL
Weight: T-shirt 150g, Shorts 120g
Care instructions: Machine wash at 30 degrees

We offer fast, reliable and trackable delivery for all orders.

Processing time: 1–5 business days, Monday–Friday

Delivery time: 9–16 working days, Monday–Friday

Total estimated delivery time: 10–20 business days (approximately 2–4 weeks).

Shipping cost: Free shipping on all orders

Trackable shipping: Yes, a tracking number will be sent via email once your order has been shipped.

All orders are carefully processed and shipped with trusted delivery partners to ensure a safe and smooth delivery experience.

We offer a 120-day money-back guarantee from the day you receive your order. The product may be gently tested but must be returned unused, unwashed, in its original condition and with all labels still attached. This does not affect your statutory right of withdrawal or right of complaint.

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